It is wicked cold here/everywhere. Many times when I complain about the cold people tell me that I should be used to it because I am from Maine. Yes they are correct I am used to it but I don’t like it and never have. I actually would rather be sweltering then have a chill. And once my piggy toes get cold there is nothing that can warm me up. With that said I am over this cold weather just like everyone else out there but I am not going to let it stop my day or my workout!
Here are some pictures from the past week/weekend and my workouts of the week
Monday: Treadmill workout
Tuesday: Push Day – squats & Press & Stairmaster HIIT
Wednesday: 4 miles on the treadmill & TRX Ab session
Thursday: Pull Day – Dead lift & Back
20 KB Swings
10 Reverse Lunge to Press
10 Chin up to push up
Saturday: 5 miles & Yoga class with the BF 😉
FYI: It was Ash Wednesday this week. Did you get your ashes? What are you sacrificing or giving up for Lent? I am giving up negative self talk & thought. More on that next week! If your not catholic or religious I challenge you to give up or sacrifice something for the next 40 days and see what impact it has.
HAPPY WEEKEND EVERYONE